PRENATAL + POST PREGNANCY

At Centre of Strength and Wellness, as our programs are all personalised and developed specifically for your needs – we have the following available:

  • prenatal Pilates (Clinical/Physio-led)
  • postnatal Pilates (Clinical/Physio-led)
  • prenatal monitored exercise (Clinical/Exercise Physiologist-led)
  • postnatal monitored exercise (Clinical/Exercise Physiologist-led)

Click here to book your Exercise Physiologist Initial Consultation or Physiotherapist/Clinical Pilates Assessment today!

For more information about our Clinical Pilates and Exercise Physiology services, call 03 9528 4340.

Appointments may be claimable via the following:

  • Private Health Insurance
  • Medicare – Team Care Arrangement (TCA) / Enhanced Primary Care (EPC) plan
  • Workcover
  • TAC
  • NDIS Self and Plan Managed