Physio Active Movement (Pilates)

Physio Active Movement 1:4 (Pilates) classes are run by our experienced physiotherapists in Flourish – one of our natural light-filled wellness spaces, which includes four Allegro 2 Reformers and a range of strength and balance equipment for your session.

Classes are limited to four clients per session and will use a variety of movements including principles of Pilates, strengthening, balance training and barre work.

Sessions are personalised and tailored to your individual needs, and are suitable for all levels of experience.

An assessment with one of our senior physiotherapists is required prior to commencing our Physio Active Movement 1:4 (Clinical Pilates) classes, involving a detailed review for the Physiotherapist to best plan your optimal exercise program.

Our Physio Active Movement 1:4 (Clinical Pilates) classes are claimable on Private Health Insurance, under the Physiotherapy code 560.

For more information about our Pilates classes, call 03 9528 4340.