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Strength and Wellness
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GUIDING YOUR JOURNEY TO ENHANCED STRENGTH AND WELLBEING

Welcome to Centre of Strength and Wellness – a newly developed centre in the heart of Elsternwick, created to provide a positive, uplifting, holistic path to physical and mental strength.

Our experienced and passionate team all have one goal… to get the best possible outcome for you.

We look forward to seeing you soon –
Team CSW

STRENGTH AND CONDITIONING

TREATMENT ROOMS

WELLNESS SPACES

PHYSIO ACTIVE MOVEMENT 1:4 (CLINICAL PILATES)

INDOOR BOULDERING

INDUSTRY EVENTS

Looking to make an appointment with one of our Allied Health practitioners?

Book an Appointment Now
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Centre of Strength and Wellness
593 – 595 Glen Huntly Rd
Elsternwick Victoria 3185
Phone 03 9528 4340
Fax 03 9923 6156
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SERVICES

  • Strength and Conditioning
  • Physiotherapy
  • Exercise Physiology
  • Physio Active Movement 1:4 (Clinical Pilates)
  • Yoga
  • Meditation and Mindfulness
  • Nutrition
  • Indoor Bouldering
  • Workshops
  • Packages & Programs
  • Industry Events

QUICK LINKS

  • Our Centre
  • Services
  • About
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ADDITIONAL

  • T&Cs
  • FAQs
  • COVID Guidelines, Health & Safety

HOURS

Monday 6.30am – 8.00pm
Tuesday 6.30am – 8.00pm
Wednesday 7.00am – 8.00pm
Thursday 6.30am – 7.30pm
Friday 6.30am – 5.00pm
Saturday 8.00am – 6.00pm
Sunday 9.00am – 6.00pm
or by prior appointment
© Centre of Strength and Wellness Pty Ltd
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