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Strength and Wellness
  • Our Centre
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    • Physiotherapy
    • Physiotherapy for Pickleball
    • Physio (Clinical) Pilates
    • Exercise Physiology
    • Psychology
    • Strength Testing
    • Dietetics and Nutrition
    • Sports Chiropractic
    • Remedial Massage / Sports Massage / Pre and Post Natal Massage
    • Strength and Conditioning
    • Prenatal / Post Pregnancy Pilates + Exercise
    • CADS Kids, Youth + Athlete Development
    • Indoor Bouldering
    • Workshops
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Physiotherapy

Exercise Phsiology

Clinical Pilates

Yoga & Meditation

Strength & Conditioning

Tailored Holistic Programs

Centre of Strength and Wellness
593 – 595 Glen Huntly Rd
Elsternwick Victoria 3185
Phone 03 9528 4340
Fax 03 9923 6156
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SERVICES

  • Strength and Conditioning
  • Physiotherapy
  • Exercise Physiology
  • Physio Active Movement 1:4 (Clinical Pilates)
  • Yoga
  • Meditation and Mindfulness
  • Nutrition
  • Indoor Bouldering
  • Workshops
  • Packages & Programs
  • Industry Events

QUICK LINKS

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ADDITIONAL

  • T&Cs
  • FAQs
  • COVID Guidelines, Health & Safety

HOURS

Monday 6.30am – 8.00pm
Tuesday 6.30am – 8.00pm
Wednesday 7.00am – 8.00pm
Thursday 6.30am – 7.30pm
Friday 6.30am – 5.00pm
Saturday 8.00am – 6.00pm
Sunday 9.00am – 6.00pm
or by prior appointment
© Centre of Strength and Wellness Pty Ltd
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